Calm your nervous system.
Release stress, grief & emotional overwhelm.
Feel like yourself again.
Support for stress, grief & cancer experiences using EFT Tapping, Matrix Reimprinting, and nervous system supportive therapies.
Oncology (clinical) social worker providing evidence-informed somatic (mind-body) support for life’s most demanding moments.
Online / In-person Sessions (Bass Coast / Melbourne).
Integrative Nervous System Support for Life's
Most Stressful Moments
Stress & Burnout
Support your Nervous System & Build Stress Resilience
Shift from survival mode to thrive mode. Reset your nervous system to find your balance, purpose and resilience again.
Ideal for healthcare workers, professionals and anyone struggling with chronic stress or overwhelm arising from work and major life challenges.
Address physical, emotional or mental exhaustion and replenish the soul.
Integrative Cancer Support
Support through Cancer Diagnosis, Treatment, Survivorship & Caregiving
Manage the emotional shock of a cancer diagnosis, the anxiety of medical scans & reviews, treatment side effects, medical trauma, fear of recurrance, caregiver fatigue and adjusting to life with cancer.
For people living with cancer, including cancer caregivers and cancer survivors.
Calm the overwhelm and redisover a life filled with purpose, meaning & quality of life.
Grief Support
Support for the death of a loved one, major life transitions & grief exhaustion.
Process the heavy emotions, the heartache and exhaustion during grief including serious illness without feeling stuck.
For anyone experiencing bereavement, anticipatory and complicated grief or any grief and loss impacting on your wellbeing.
Reclaim your sense of self.
A bit about me...
My name is Christina. I'm an oncology social worker, EFT tapping & Matrix Reimprinting practitioner, and Reiki Master Teacher, with over a decade of experience supporting individuals and families through cancer, grief, and life’s most complex emotional and stress induced challenges.
I have a love of holistic (mind, body & spirit) practices that are simple, nurturing and that cultivate inner peace, harmony & resilience so you can move through life's most demanding moments with peace, clarity and confidence.
I help individuals:
- calm the overwhelm
- master their mindsets &
-cultivate empowering beliefs for whole-hearted & stress resilient living
especially when life feels unbearably heavy.
My Signature Approach
I combine practical, evidence-informed techniques with gentle, holistic (mind-body) practices to support deep emotional healing and nervous system regulation. My signature apporach integrates...
Emotional Freedom Techniques (EFT tapping) and
Matrix Reimprinting to:
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Calm your nervous system and reduce stress quickly
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Release emotional blocks linked to grief, trauma, or illness
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Transform limiting beliefs that keep you feeling stuck and repeating old patterns
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Create lasting emotional relief and stress resilience
Nervous System & Somatic Support with Mindfulness & Breathing Tools.
Through the use of body-based techniques we can:
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Reduce overwhelm and anxiety
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Quickly calm the mind and body in moments of stress
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Restore a sense of safety and balance
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Improve focus and clarity
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Help you feel more grounded, aligned and present
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Help you feel more in control of your emotions & thinking
Tailored Mindset & Emotional Resilience Coaching
Reframe unhelpful thought patterns
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Build inner strength & stress resilience to deal with life's stressors, grief and any major life transitions
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Feel more empowered, steady, and supported
My signature approach integrates:
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Clinical social work and trauma-informed care
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Evidence-based EFT tapping approaches
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Somatic and mindfulness practices
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Holistic (mind-body-spirit) energy-based support
I work with both your mind (including your subconscious mind) and body, not just your thoughts.
Rather than talking through your experiences alone, we gently work reset your nervous system to:
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Release stored stress and emotional intensity
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Shift how your body responds to triggers
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Support lasting change at a deeper level
This allows healing to feel faster, safer, and more sustainable.
Through our work together, you can begin to feel calmer & more emotionally balanced. I'll help you to:
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Reduce anxiety, stress, and overwhelm
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Process grief in a supported and manageable way
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Shift patterns that keep you feeling stuck
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Reconnect with a sense of clarity, strength, and self
I offer sessions online via Zoom and in person in Melbourne and Bass Coast.
What are Emotional Freedom Techniques (Tapping)?
Emotional Freedom Techniques, tapping or EFT for short involves finger tapping on acupressure points to quickly reduce stress and produce more calm and ease in the body and mind. EFT is simple to learn, is evidence based and a great emotional support tool to help you move through life's challenges with greater ease and confidence.
What is Matrix Reimprinting?
Matrix reimprinting combines the power of EFT tapping with creative visualisation techniques reframe limiting beliefs formed during past experiences that impact on present day life. Matrix reimprinting can lead to profound transformation, and offers relief from emotional stress that arise from work-life stress, grief, cancer and major life challenges.
FREE Resources - Tap into a Better You.
You no longer need to struggle with stress & overwhelm. These free downloads have all that you need to know to get started with tapping and relieve your stress & so you can feel more resilient and experience greater quality of life.
Integrative Holistic (Mind-Body-Spirit)
Stress, Cancer & Grief Support Sessions.
Bass Coast (Victoria) / Melbourne & Online
Book a tailored stress resilience sessions with Christina, a certified clinical social worker, EFT & Matrix Reimprinting practitioner.
Sessions are available in Melbourne / Bass Coast (VIC) Australia, or online.
"I came to Christina because I was really struggling with the effects of the COVID lockdowns, I was missing my family, felt stressed, anxious, heavy and low in energy and was hoping to shift my mood and lift up my energy. Christina was amazing, her energy was calm and grounding so I felt safe and held during the session which allowed me to talk freely without judgement. Her guidance helped me to really connect with my core struggles and issues. After the session I felt lighter and my mind was clearer and this feeling grew in the days after that. My energy is so much better and higher now. So mind opening, even just acknowledging memories and feelings and sitting with them in a safe space is truly amazing. I highly recommend Christina for her humble professional guidance."
Fanny - Artisan Baker