Blog

Welcome to the Energy Within You Blog. 

Here you’ll find information, tips, stories and resources to help you reduce stress, to reset your nervous system and discover more calm, peace and confidence for life's most challenging moments - grief, cancer, work and life.

Discover a collection of somatic mind-body practices to help you find greater inner peace and healing with practices like Emotional Freedom Technique (tapping), Matrix Reimprinting, Reiki and much more.   

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And if you are looking for more ways to manage your stress visit my YouTube page.   

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Enjoy.

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Christina

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