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Welcome to the Energy Within You Blog. Here you’ll find resources to support you through your grief and or cancer experience, because grief doesn’t follow a particular set of rules and having some extra information and healing resources can help you ride those grief storms with more ease and confidence.
Below you’ll find information, tips, and stories on getting to know more about grief and ways to move through grief with more ease using self care and healing practices like Emotional Freedom Technique (tapping), Matrix Reimprinting, Reiki and much more.
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If you like what you see Subscribe below and you'll be notified when new articles come out.
And if you are looking for more ways to heal your grief visit my YouTube page.
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Enjoy.
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Christina
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How EFT Tapping Can Help You Manage Stress During Cancer.
"Your body is already fighting one battle. Stress doesn’t have to be the second one." The Moment the Room Goes Quiet — and Your Mind...
Christina S
20 hours ago5 min read
1 view
0 comments
Grief Myths That Keep You Stuck, And What to Believe Instead.
Debunking grief myths that keep you stuck and misunderstood.
Christina S
Jun 97 min read
7 views
0 comments
Beliefs and Grief: The Invisible Force Shaping Your Reality (And How to Rewrite It).
Discover how beliefs shape your experience of grief and how to transform them with practical tools for healing.
Christina S
May 256 min read
6 views
0 comments
Anticipatory Grief: How to Cope When a Loved One Has Advanced Cancer.
Anticipatory grief is very much part of an advanced cancer experience, especially for loved ones in supporting roles. Learn to navigate the ups and downs, show your support while still being you.
Christina
May 197 min read
5 views
0 comments
How to Reclaim Your Energy as a Cancer Caregiver: Your Guide to Renewed Wellbeing.
Discover how cancer caregivers can reclaim their energy and boost wellbeing. Learn practical strategies for managing the emotional and physical challenges of cancer caregiving while nurturing your own self-care.
Christina
May 125 min read
6 views
0 comments
5 Ways to Get Through Mother's Day When You Are Dreading It.
Dreading mother's day? You're not alone in your grief. Find everything you need to get through this mother's day while grieving with more calm and ease.
Christina S
May 56 min read
11 views
0 comments
Widowed Parents Guide To Grieving on Mother's Day.
Grief is the price we pay for love and connection. But what do you do if you find yourself widowed and parenting on mother's day?
Christina S
Apr 286 min read
9 views
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Supercharge Your Healing: How Self-Care Transforms Grief Into Strength
Discover how self care can transform your experience of grief. Learn essential strategies and practical tips to supercharge your healing and manage grief with resilience and renewed hope.
Christina
Apr 214 min read
10 views
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Break Free from Grief Struggles: 5 Telltale Signs It’s Time for Support
Struggling with loss? Discover 5 key signs that signal when it's time to seek professional grief support and counselling. Learn how expert guidance can help you navigate grief, rebuild your life, and find hope again.
Christina
Apr 133 min read
11 views
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From Grief Overwhelm to Grief Healing with Matrix Reimprinting
Discover how Matrix Reimprinting for Grief can shift you from grief overwhelm to ease, calm and growth.
Christina
Apr 17 min read
20 views
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10 Mind-Blowing Ways That Grief Impacts the Physical Body – And How You Can Reclaim Your Vitality
The physical aspects of grief can often be disorientating, but with the right tools they don't have to be. Reclaim wellbeing now.
Christina
Mar 2411 min read
27 views
0 comments
5 Reasons Why Pet Loss Hurts & What you Can Do About It
Pet heartbreak is completely legit and here’s why. Uncover the reasons why pet loss is so hard and what you can do to make it easier.
Christina
Mar 108 min read
27 views
0 comments
Grief and Cancer - The Overlooked Side of Cancer.
Grief Isn’t Just About Death—It’s a Constant Companion in the Cancer Journey. When we think of grief, we often associate it with the...
Christina S
Mar 108 min read
16 views
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When Grief Gets Complicated.
Hello again grief explorers, Today I want to take a moment to explore the difference between normal and complicated or prolonged grief....
Christina
Mar 36 min read
18 views
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How EFT Tapping Can Help You Heal through Grief (And Why You Need to Try It Today).
Discover the power of EFT Tapping to ease grief pain and struggles. Take control of your wellbeing with this quick and powerful technique.
Christina
Feb 246 min read
39 views
0 comments
Understanding Grief: A Journey, Not a Destination
If you are new to experiencing grief, you might be wondering where the roadmap is. Grief is not a straight road with clear white marks...
Christina S
Feb 148 min read
35 views
0 comments
Is my grief normal?
It's normal to wonder if your experience of grief is normal. Knowing what normal grief reactions are and when to seek help is important.
Christina S
Jun 10, 20245 min read
10 views
0 comments
3 Reasons Why Your Grief Tapping Isn't Working and What You Can Do About It.
Know that feeling when you're trying something new to support your grief and it just isn’t working? Maybe you've checked out this new...
Christina S
Jun 9, 20248 min read
16 views
0 comments
Can You Really 'Get Over' Grief?
Hey there grief explorers, Today, I want to dig into one of the biggest questions I often get asked in my role as a social worker when...
Christina S
May 16, 20249 min read
76 views
0 comments
Tapping Into Your Immune System's Resilience
Hey there health explorers, are you looking for ways to boost your immune system? Did you know that tapping isn’t just for calming...
Christina S
Apr 25, 20246 min read
39 views
0 comments
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